“I started training with Rosie in a bid to lose some of the stubborn fat around my middle and generally tone up. What I achieved with Rosie’s help was far more than this! Using various bodyweight exercises, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own. Each workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much from Rosie, she is willing to share her expert knowledge and answer any questions you come up with. Her tips on nutrition are excellent and her dedication is clear. Rosie is energetic, fun, committed and inspirational…and I can’t recommend her enough.”
Kate C
“Coaching from Rosie is fantastic, she will work you hard to get the results you want, but keeps it interesting by always switching up the sets. I aiways thought I would never see a Personal Trainer but she helped me to achieve things that I never thought I would do! I would highly recommend Rosie to all of my friends. Worth every penny!”
Rose V
“Rosie is extremely motivational and really knows her stuff. She will adapt each workout to suit you as an individual to help you reach your goals. The sessions are always fun and different, making you work hard but have a laugh while doing it. She is extremely professional but works hard to make you feel at ease. She makes sure that you get the most out of every single session, giving you lots of knowledge throughout. I couldn’t recommend her more highly.”
Anna G
“I have had a chronic illness for many years and have been really nervous to exercise. By having coaching from Rosie, it has opened up a whole new world to me. Now I not scared to go to the gym and my fitness has increased so much. My overall health has improved and the added benefit that I am now actually quite proud of my body!”
Jo B
“Rosie is just fantastic! Before I started training wit her I had never been to the gym and was quite overweight. She was so encouraging and knowledgable. She made training so much fun, even though it was really tough and she always pushed me to my limit, I always looked forwards to my next session with her. She gave me the confidence go to the gym by myself and feel good about my body. I couldn’t recommend her highly enough.”
Kristyn M
Client Transformation Photos
4 weeks 
7 weeks 
